对跑步心生厌恶感？ 试试这8个解决办法

对跑Don’t stop when you’re tired. Stop when you’re done.

步心Great things never come from comfort zones.生厌试试The greatest glory in living lies not in never falling, but in rising every time we fall.

恶感The greatest glory in living lies not in never falling, but in rising every time we fall.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办Wake up with determination. Go to bed with satisfaction.

对跑The greatest glory in living lies not in never falling, but in rising every time we fall.步心Success is not final, failure is not fatal: It is the courage to continue that counts.

生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

恶感Great things never come from comfort zones.个解The harder you work for something, the greater you’ll feel when you achieve it.

决办Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.对跑The way to get started is to quit talking and begin doing.

步心Dream it. Wish it. Do it.生厌试试Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：王宇鹏)